Can reflexology help migraine headaches ? Study finds reflexology as effective as prescription medication

Although I wouldn’t consider myself as a sufferer of migraines I have experienced them a couple of times in my life. The first and most memorable attack resulted in me ending up in A&E with my boss at the time, as I couldn’t see out of one eye and had trouble thinking and speaking. Safe to say migraines can be unpredictable and painful and debilitating and living with regular migraine attacks can be very difficult.

I have found that both reflexology and reiki work well in the relief of headaches. So to discover the following two reflexology studies was very exciting. Continue reading “Can reflexology help migraine headaches ? Study finds reflexology as effective as prescription medication”

3 Easy ways to cleanse your home of negative energy

In this post, I offer 3 tried and tested methods for cleansing your home of unwanted negative energy. The reasons for negative energy building up in your home can be wide and varied. From a trauma experienced by previous residents, from arguments, depressive thoughts, emotional upset to name a few.

This energy can manifest in a variety of ways; Continue reading “3 Easy ways to cleanse your home of negative energy”

Reiki healing do you need a few sessions to help you get rid of the pain?

It really depends on what is causing the pain as to how many Reiki sessions you are likely to need to help with the pain. What can happen during a session is the pain may intensify for a few minutes before the pain subsides. Continue reading “Reiki healing do you need a few sessions to help you get rid of the pain?”