Give Yourself A Boost With The January Detox Massage

The January Detox Massage uses a blend of essential oils that smell wonderful and are perfect for boosting the body’s natural detox process, giving you a welcome boost at the start of 2020.

This can be a full body massage or a back shoulders neck and head treatment. Continue reading “Give Yourself A Boost With The January Detox Massage”

5 BIG Benefits of Massage

You don’t just have to be suffering physical complaint or ailment to enjoy the benefits a regular massage can bring. Massage is a very therapeutic and relaxing experience which can benefit you in a multitude of ways; mentally, physically and emotionally helping you to maintain your overall health and well-being. Continue reading “5 BIG Benefits of Massage”

When should you use heat for muscle pain?

Heat or thermotherapy is a natural way of relaxing muscles and reducing the pain in muscles. That being said not all pain can be relieved by heat and there are conditions and illnesses which are exacerbated by applying heat. So which pain can you treat with a nice warm wheat sack and which should be avoided? Continue reading “When should you use heat for muscle pain?”